Do a Space Walk
Mission X – Train like an Astronaut
Nível de ensino
Families
Area of Interest
Astronomy | Space exploration | Sports
Ciência Viva em Casa
Treina como um Astronauta em casa
Keywords
dexterity | flexibility | motor skills
Typology
Physical activity challenge
You will perform the “bear crawl” and “crab walk” to increase muscular strength and improve upper and lower body coordination.
The program Mission X – under the ESERO Portugal, sponsored by the European Space Agency - ESA, offers a set of physical activities to inspire kids to be fit as an astronaut.
By doing this physical exercise you will increase your muscular strength and improve upper and lower body coordination.
