
Families
Astronomy | Space exploration | Sports
Treina como um Astronauta em casa
balance | concentration | coordination | reaction time | resistance | stability
Physical activity challenge
How could you perform a physical activity that would improve balance and spatial awareness?
The program Mission X – under the ESERO Portugal, sponsored by the European Space Agency - ESA, offers a set of physical activities to inspire kids to be fit as an astronaut.
Are you ready? You will perform throwing and catching techniques on one foot to improve balance and spatial awareness in challenging circumstances.