
Families
Astronomy | Space exploration | Sports
Treina como um Astronauta em casa
balance | coordination | flexibility | resistance
Physical activity challenge
Roll and roll in the International Space Station! Would you believe that by doing somersaults you would be training like an astronaut?
The program Mission X – under the ESERO Portugal, sponsored by the European Space Agency - ESA, offers a set of physical activities to inspire kids to be fit as an astronaut.
This physical activity will improve your body coordination, flexibility and increase your motion range?